Weight loss, Fitness and Nutrition…..The Body Type System will get you to where you have always wanted to be.

Weight loss IS straight forward, you just need to know your Body Type…Your Body Type type depends primarily on one of the four major glands which control its metabolism – thyroid, adrenals, gonads or pituitary. Your dominant gland determines your Body Type. Once you understand the way your body works, you can begin to control the cravings, eating binges and other behaviours that keep you from attaining your ideal weight and fitness level. The Body Type System will help you understand that weight loss isn’t entirely about what you eat or don’t eat– it’s about your distinctive Body Type and the way it metabolises food.

Francesca is a Body Type Expert and Personal Trainer in Harrogate that brings something different and effective to the fitness and weight loss arena. Gambaru Fitness, Harrogate’s best town centre gym, sets the perfect scene for you to embark on a weight loss and personal training approach that will truly change your life. Become A Better you with Francesca through The Body Type System….

Contact Francesca on 07837 524 533 to discuss your weight loss, fitness or nutrition goals today…